Healthy Medicine Club : Club for Care.

Teaching Yoga for Teen Stress Management - It's a Matter of Perspective

Yoga is a viable solution to teen stress. However, some adults cannot understand the nature of teen anxiety and stress. Some will state that "Kids nowadays have it better than any previous generation." This reminds me of the self-absorbed statement, "I have problems of my own."

Teaching Yoga for Teen Stress Management - Family Bonds

Teens will respond to a Yoga class, with their peers, above all other age groups. Unless they have a nurturing personality, teens are not usually a good fit in a kids Yoga class. Sometimes, after-school activities, in high schools or junior high schools, will have Yoga as a choice. If there is no demand for teen Yoga classes in your area, adult classes will be the next best thing.

Teaching Yoga for Teen Stress Management - Establishing Bonds

Yoga has many uses, but establishing family bonds is a valuable part of the practice. What should you do if the family ties between a parent and child were not so strong to start with? Sometimes, a parent and teen are complete strangers to each other.

Teaching Yoga For Parkinson's Disease

Parkinson's disease affects motor and speech skills and is characterized by muscle rigidity and tremors. This degenerative disease is also chronic, meaning life long and progressively crippling.